Sound Healing

Sound healing is a powerful practice that uses sound waves to improve physical and mental health. During a sound bath, participants lie down and listen to various resonant sounds, such as tuned gongs, crystal quartz bowls, and water instruments. This immersive experience creates a vibrational healing that resonates with every cell in the body, leaving you feeling rejuvenated and refreshed. Sound healing aims to clear any stuck or stagnant energy in the body through frequency and vibration. The crystal quartz bowls are tuned to the energy centers in the body, which allows them to carry the same frequency found inside our body. When the bowls are played at the same frequency found in the body and at a louder vibration, it helps bring our energy centers back into alignment, allowing us to relax deeply and let go of stress and anxiety. Overall, sound healing can be an essential part of a healing practice, benefiting both physical and mental well-being.